by Brian Webb | Dec 14, 2023 | Health and Fitness
The Holiday Blues is something that can affect a lot of us during the holiday season. The winter season is a time of celebration and togetherness. However, for many members of the LGBTQ+ community, it can also be a period of heightened emotional turbulence. Amidst the...
by Sean Kivi | Dec 7, 2021 | Health and Fitness
Holiday depression comes many times a year, but often it seems to hit us the hardest around Christmas time. In the western world, Christmas is very important for us culturally, yet some people do not have a family to spend time with during this important time. ...
